Creatine

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What are the benefits of taking creatine?
Creatine is thought to improve strength, increase lean muscle mass, and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting

Here at Midland Supplements we stock a wide range of post workout supplements to make sure that your body is performing at its peak. Our staff are highly knowledgable about training supplements and we are on hand to help you select the right products to boost your performance and reach your training goals. Please feel free to contact us by email or telephone if you require help in choosing the right products for your goals

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