What is the best post workout supplement to take after a workout?
Supplements for Exercise and Training Recovery
Probiotics. Probiotics supply the gut with healthy flora necessary for digestion, absorption, elimination and immune function.
Omega-3 Fish Oil.
BCAA’s (Branched Chain Amino Acids)
Here at Midland Supplements we stock a wide range of post workout supplements to make sure that your body is performing at its peak. Our staff are highly knowledgable about training supplements and we are on hand to help you select the right products to boost your performance and reach your training goals. Please feel free to contact us by email or telephone if you require help in choosing the right products for your goals