TREC NUTRITION 100% CREATINE MONOHYDRATE is a food supplement that contains pure creatine monohydrate with added vitamin c and sodium. Creatine helps increase strength and physical performance in successive bursts of short-term, high-intensity exercise. It’s very popular among bodybuilders, powerlifters, footballers and rugby players.
TREC NUTRITION 100% CREATINE MONOHYDRATE is helping to improve overall performance, building strength and supporting all the fitness goals you may have. Available unflavoured so you can mix it with amino acids, pre-workout or protein shake.
- 100% creatine monohydrate with added vitamin c & sodium
- high-quality, pure, unflavoured
- helps increase strength & physical performance
- available unflavoured so you can mix it with amino acids, pre-workout or protein shake
HOW TO TAKE CREATINE MONOHYDRATE?
Dissolve the single portion of the product – 5g (1) scoop in 250ml of water or juice. Take (1) serving daily.
ON WORKOUT DAYS: take (1) serving 30 minutes before workout or (1) serving directly after a workout.
ON NON-WORKOUT DAYS: take (1) serving in the morning after getting up or (1) serving before bedtime.
Do not exceed the recommended daily dosage. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing women must not take the product. A varied and balanced diet and a healthy lifestyle are important. The product may contain allergens such as milk, soy, wheat, barley, oats, eggs, peanuts and nuts.
Keep this packing tightly closed in a dry place, at the temperature of 15-25C. Keep out of reach of children.