Here at Midland Supplements we stock a range of Smelling Salts for the gym containing different strengths. We also offer free UK next day delivery on all orders over £49.
Smelling salts, sometimes called ammonia inhalants, are small capsules or bottles containing a mixture of ammonium carbonate and perfume. They have been used for decades in various settings, including sports and medical settings, to revive consciousness or stimulate alertness.
In the context of the gym or sports, smelling salts are sometimes used by athletes or weightlifters before heavy lifts or intense exercises to stimulate a sudden and brief increase in alertness and arousal. When broken open, the ammonia gas released irritates the nasal passages and triggers a reflex that leads to a sharp intake of breath.
The idea behind using smelling salts in weightlifting or other sports is that the sudden increase in alertness and stimulation might help an athlete focus, feel more awake, or overcome a brief moment of fatigue or lightheadedness during a challenging lift or exercise.