In the wild, Alpha status is reached through aggression, violence, and bloodshed. Here at Alpha Lion, we're a tad more civilized. So these are a few of the values that keep us focused on our quest to always make Alpha Lion the best possible experience for you.

The objective of Conteh Sports is to provide comprehensive supplements to athletes and gym goers alike. We use the highest quality of ingredients sourced from the best manufacturing facilities around the globe. All our products are efficaciously dosed and our labels are fully transparent so that YOU know exactly what you’re taking and get the absolute most out of your training! If you’re a bodybuilder, strongman, powerlifter, CrossFit athlete or a general gym goer who is serious about getting results then you’ve come to the right place. When it comes to your training we’ve got your back! Conteh Sports is here to take you to that next level!

Optimum Nutrition are pretty much the gold standard when it comes sports nutrition. They’ve been making some of the best whey protein powders on the planet for over 30 years and are the go-to brand for so many people hoping to improve their muscle mass and/or strength. As well as containing all nine essential amino acids needed by the body to create strong and healthy muscles fibres, Optimum Nutrition protein powders can also:

• Help with muscle recovery after exercise so you feel less achy
• Aid in improving exercise performance
• Taste great and come in a huge variety of flavours to suit your taste buds
• Are easy to digest

Depending on your overall work out goals, you’ll have your pick of a wide choice of Optimum Nutrition protein powders in varying strengths to suit your unique muscle-building needs. A big chunk of this globally recognised brand’s products are made of 100% whey powder, which is sourced from the by-products of dairy cheese and yoghurt. You’ll also spot some made from creatine (a substance found naturally in muscle cells). One of the best things about Optimum Nutrition protein has to be the sheer range of flavours! Turn your protein shake into a treat with options like Strawberry, Belgium Chocolate, Cookies & Cream or Vanilla Ice Cream. For over 30 Years, Optimum Nutrition® has been the brand professional athletes and gym enthusiasts trust. Everybody has goals - let us help you reach yours.

USN Anabolic Muscle Fuel Protein Powder is an all-in-one muscle building protein shake with creatine. This shake can be used as a lean muscle builder or as a mass builder protein powder. USN Anabolic Muscle Fuel contains 55g of protein per serving as well as Creatine, Glutamine, BCAA's and Tolerase.

Instructions

As a dietary supplement, add 3 scoops to 500ml-600ml of cold water. Use a blender or a hand held shaker for about 30 seconds. Have 1-2 servings daily or split the shakes in half and take over 2-4 servings per day. Important: People with a body weight under 80kg: - Have 2 servings per day for the first 5 days and only 1 serving per day there-after. People with a body weight over 80kg: - Have 2-3 servings per day for the first 5 days and 1-2 servings per day there-after. Here at Midland Supplements we stock a wide range of Pre workout supplements to make sure that your body is performing at its peak. Our staff are highly knowledgable about training supplements and we are on hand to help you select the right products to boost your performance and reach your training goals. Please feel free to contact us by email or telephone if you require help in choosing the right products for your goals